The Yoga Collective: Virtual Vinyasa Flow

In this 45 minute class we link together movement and breath to create a “vinyasa flow”. This cultivates balance, flexibility, strength & stability and has an energising uplifting effect on the body. Less challenging than heated flow but a beginner may wish to start with yoga basics or yin based practice.

(Not suitable for beginners)

The class will take place on Zoom and we will contact those who have signed up with the details.

Places are limited, please sign up here: https://forms.gle/1bo6B3k77pD1HgFg7